Health Fitness

Your boobs are wily little seductresses. They poke proactively out of bikini tops, peek over lacy push-up bras, and flaunt their fabulousness naked in bed—turning any red-blooded heterosexual male into a panting pile of mush. But what most women don't realize is that their boobs can give them heaps of satisfaction too. "The majority of research is geared toward keeping breasts healthy, and not nearly enough is known about how women can enjoy their breasts during sex," says Debby Herbenick, Ph. D., a sexual-health educator at the Kinsey Institute at Indiana University. The truth is, your boobs play an important role in pleasing both of you. These six moves will ensure they're not left out of the fun.


6) Cuddle up
When your partner caresses your breasts, your brain releases a warm and fuzzy chemical into your bloodstream called oxytocin, says Beverly Whipple, Ph. D., professor emerita at Rutgers University. This powerful love hormone, also triggered by hugging and orgasm, fosters a strong bonding feeling between you and your partner. To maximize its effect, while you're on top, have your guy sit up and wrap your arms around his neck, pressing your breasts into his chest. Or, while in missionary, pull him toward you until your nipples graze his chest and focus on synchronizing your breathing. This touching and heaving at the same time will boost intimacy, and—because arousal increases blood flow—your breasts will feel warm, making your embrace feel even cozier.

5) Tease them


The same way a guy can become erect just like that, a woman's breasts can stand at attention sans direct contact. In fact, the mere suggestion of sexual touch can fire off pleasurable sensations in your breasts. To make your hills come alive without actually touching them, "have your guy rest his fingertips lightly on your sternum (the middle of your chest), then move them toward either breast, drawing light circles over the entire area," says Jaiya, co-author of Red Hot Touch. His barely there caress will stimulate the microscopic hairs on your boobs and the fine-touch nerves under the skin's surface, creating bliss-inducing shivers.

4) Relish new sensations


Your man may be good with his hands, but encourage him to touch your chest with something less expected once in a while. The feel of soft jersey sheets, cool body lotion, or even silky fabric can make sex more thrilling. "Introducing various types of sensation adds a new feel to ordinary touch," says Ian Kerner, Ph. D., author of She Comes First. During sex, have him rub your breasts with a pair of silk underwear, tickle your nipples with a feather, or smooth hand cream all over your girls. And don't overlook the benefits his body can bring. Press your boobs into his smooth back, or dangle them over his face during girl on top, tracing them over his nose, cheekbones, and lips—or just glide his penis across your chest.

Source: http://www.womenshealthmag.com/sex-and-relationships/sex-tips-2